இந்தியாவில் இட்லி தோசைக்கு நிகராக பிரபலமாக உள்ள ஒரு திபெத்திய உணவு.
இன்று எல்லா உணவகங்களிலும் கிடைக்கின்றது. மைடவுக்கிஉ பதிலாக கோதுமை மாவு
அல்லது அரிசி மாவிலும் தயாரிக்கலாம். மைதாவில் மிகவும் மென்மையாக
இருக்கும். இது நம்ம ஊர் பில்லிங் கொழுக்கட்டை போன்றது.
குழந்தைகள் முதல் பெரியவர்கள் வரை விரும்பி சாப்பிடுவார்கள்.
வெஜிடபிள் மோமொஸ்
Veg Momos with Red Hot Chutney
Spicy and tangy vegetable dumplings served with fiery hot paprika chutney a traditional Tibetan delicacy.
Ingredients
Dough
Salt ¼ tsp
Maida 1cup
Oil 1tbsp
Filling
Salt – 1 tsp
Pepper powder – ½ tsp
Onion – 1 (chopped)
Mushrooms – 6 (chopped)
Green chilies – 2(chopped)
Ginger garlic (paste) – 1 tsp
Carrot – 1 large (chopped)
Cabbage – 2 ½ cups (chopped)
Vinegar
Soya sauce ½ tsp
METHOD
Sieve maida with salt.
Combine oil and knead the maida flour with water to make firm dough.
Heat oil in a pan add onions and mushroom
Sauté them two minutes till golden brown.
Combine ginger garlic paste, cabbage, carrot and green chilli.
Sauté the mixture for two minutes.Add pepper, soya sauce, salt and vinegar
Switch off the flame.
Make small sized balls out of the dough.
Roll them into circular shaped puris.
Place 1 tbsp of filling in the center of the puri.
Make loose folds like frills from the side.
Close the frills from all the sides
Combine each fold and frill in the center.
Give the momos a flattened shape.
Place each momo on a greased idli stand.
Lay the idli stand on a vessel filled a cup of water.
Steam the momos for twenty minutes over low flame.
Serve with red hot chutney.
Red Hot Chutney
Ingredients
Tomato 1 (large)
Garlic flakes 5
Red paprika 2 (large)
Salt
Red chilli powder 1 tbsp
Water (optional)
METHOD
Cut tomatoes and red paprika into half
Add galic cloves, salt and red chilli powder.
Add a liitle water if the consistency is too thick.
Blend all the ingredients.
Empty the chutney in a bowl.
Serve with momos.
குழந்தைகள் முதல் பெரியவர்கள் வரை விரும்பி சாப்பிடுவார்கள்.
வெஜிடபிள் மோமொஸ்
Veg Momos with Red Hot Chutney
Spicy and tangy vegetable dumplings served with fiery hot paprika chutney a traditional Tibetan delicacy.
Ingredients
Dough
Salt ¼ tsp
Maida 1cup
Oil 1tbsp
Filling
Salt – 1 tsp
Pepper powder – ½ tsp
Onion – 1 (chopped)
Mushrooms – 6 (chopped)
Green chilies – 2(chopped)
Ginger garlic (paste) – 1 tsp
Carrot – 1 large (chopped)
Cabbage – 2 ½ cups (chopped)
Vinegar
Soya sauce ½ tsp
METHOD
Sieve maida with salt.
Combine oil and knead the maida flour with water to make firm dough.
Heat oil in a pan add onions and mushroom
Sauté them two minutes till golden brown.
Combine ginger garlic paste, cabbage, carrot and green chilli.
Sauté the mixture for two minutes.Add pepper, soya sauce, salt and vinegar
Switch off the flame.
Make small sized balls out of the dough.
Roll them into circular shaped puris.
Place 1 tbsp of filling in the center of the puri.
Make loose folds like frills from the side.
Close the frills from all the sides
Combine each fold and frill in the center.
Give the momos a flattened shape.
Place each momo on a greased idli stand.
Lay the idli stand on a vessel filled a cup of water.
Steam the momos for twenty minutes over low flame.
Serve with red hot chutney.
Red Hot Chutney
Ingredients
Tomato 1 (large)
Garlic flakes 5
Red paprika 2 (large)
Salt
Red chilli powder 1 tbsp
Water (optional)
METHOD
Cut tomatoes and red paprika into half
Add galic cloves, salt and red chilli powder.
Add a liitle water if the consistency is too thick.
Blend all the ingredients.
Empty the chutney in a bowl.
Serve with momos.
